5KX - The 5k for the HYBRID Athlete 2026

The race.

5KX is a hybrid race combining running and strength training stations held in West Palm Beach, FL on October 3, 2026. Participants run 800 meters between five workout stations, completing three rounds at each station with exercises including deadlifts, burpees, rope climbs, wall balls, box jumps, sandbag carries, sled pushes, dumbbell cleans, and lunges. Three division levels accommodate different fitness levels: HVY for advanced athletes, MID for intermediate athletes, and LITE for recreational or beginner participants, each with corresponding weight specifications for men and women. The course alternates between running segments and functional fitness stations, finishing with an 800-meter run to the finish line.