Pulling race details. Checking the course notes.
Pulling race details. Checking the course notes.


Race reviews
Race-day experiences shared about Baltimore Empower Walk & 5K Run 2026.
The Baltimore Empower Walk & 5K Run takes place on October 18, 2026, in Baltimore, Maryland, benefiting Autism Speaks. The 5K run starts at 8:30 a.m., with packet pickup and registration opening at 7:15 a.m. A separate walking component begins at 10:45 a.m., following an opening ceremony at 10:30 a.m. The event also includes a 50-yard Superhero Sprint at 11:30 a.m. and a closing ceremony at 11:45 a.m. Registration closes on October 16.
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