Fall 2026 Kids Speed & Conditioning Tuesdays - Apex

The race.

Fall 2026 Kids Speed & Conditioning training meets Tuesdays from 5:30–6:30 p.m. at Apex Nature Park in Holly Springs, NC, running eight weeks from August 25 through October 13, 2026. The program is designed for children ages 8–14 of all levels and serves a maximum of 35 participants. Registration costs $65 and includes eight coached workouts, a seasonal training plan with suggested daily workouts, a training shirt, a 20% discount at Pace Yourself Run Company, and educational materials from The Running PTs. Coach Holly Kane leads the sessions.

Straight from the organizer.