Fall 2026 Kids Speed & Conditioning Wednesdays - Apex

The race.

Fall 2026 Kids Speed & Conditioning Wednesdays is an 8-week training program for children ages 8–14 of all levels, meeting once weekly on Wednesdays from 5:30–6:30 p.m. at Apex Nature Park in Apex, NC, from August 26 through October 14, 2026. The program costs $65 and includes eight coached workouts, a season training plan with suggested workouts for non-class days, a training shirt, a 20% discount at Pace Yourself Run Company, and educational information from The Running PTs. Registration is capped at 35 participants. Coach Mary Petersen leads the class, which focuses on speed development and conditioning through fun, healthy training.

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