Pulling race details. Checking the course notes.
Pulling race details. Checking the course notes.

Freedom From Seizures 5K South takes place October 10, 2026, in Dover, DE, with a 9:00 a.m. start at The Greene Turtle Bar & Grille. The event offers a 5K race, a fun run/walk option, and a virtual 5K entry. Finishers receive medals in overall male/female, masters, and age group categories (9 and under through 70+), plus awards for top individual and team fundraisers. Post-race food, beer, seltzers, and juice will be provided. Proceeds benefit the Epilepsy Foundation of Delaware's support programs and awareness initiatives. Register by September 20, 2025, to guarantee a race shirt.
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