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Run the Valley 2026 | 5K + 1 Mile Fun Run/Walk in Rock Valley, IA 2026
Race listing · photos not yet available

Run the Valley 2026 | 5K + 1 Mile Fun Run/Walk 2026

Race listing by PodiumBase
Date
August 8, 2026
Location
Rock Valley, IA
Discipline
Running
Registration
Open

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Description

Join us for the inaugural Run the Valley, a community 5K + 1 Mile Race!

Whether you’re chasing a personal best in the 5K or participating in the 1-Mile Race, Run the Valley is designed to bring people together through movement, health, and community.

Both races will feature official chip timing, providing accurate results for all participants.

Following the races, participants are invited to enjoy our recovery zone, awards ceremony, refreshments, and local vendors.

Race Schedule:

6:30-7:15 AM - Packet Pickup & Race Day Registration 7:20 AM - Welcome & Race Announcements 7:30 AM – 5K Start 8:15 AM – 1-Mile Start 8:35 AM – Awards Ceremony

Registration Includes:

Race bib with timed chip Event t-shirt (guaranteed if registered by shirt deadline) Post-race refreshments & recovery zone Awards

5K Race:

Overall Male & Female Age Group Awards

1-Mile Race:

Top Male & Female Finishers Youth Awards

Whether you’re a competitive runner, weekend walker, or participating with family and friends, there’s a place for everyone at the starting line.

Run. Recover. Connect.

Saturday, August 8, 2026 Rock Valley, Iowa

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