
Train Like A (Movement) PRO 2026
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Description
Strength & Agility with Active Youth Wisconsin
Whether you play sports year-round or just want to feel more confident moving your body, join us for this 6-week strength and agility series that will emphasize PROcess and PROgress. Using age-appropriate strength training, balance work, proper movement mechanics and agility drills, we'll build a strong foundation aimed at enhancing coordination, speed and overall athletic ability all while having a whole bunch of fun.
Our program will encourage these young athletes to develop healthy habits and a growth mindset to not only improve athletic performance but also enhance confidence and self-esteem.
Details:
Locations: See below for options Dates: 6/24-7/31 (12 sessions, 6 weeks) Times: Vary by location Open to kids 3rd-5th grade Kids receive a water bottle and towel
Sports AdvantEdge Waunakee: Tu/Th 9-10AM
Sports AdvantEdge Sun Prairie: Tu/Th 9-10AM
Sports AdvantEdge Verona: M/W 3-4PM
Sports AdvantEdge Middleton: M/W 9-10AM
Bakke Athletics: Tu/Th 3-4PM
A Wellbeing Space - Girls: Tu/Th 12:30-1:15PM
A Wellbeing Space - Open: M/W 11-11:45AM
ORTHDX Natural Fitness: TBD
*Financial aid is available. Please email info@activeyouthwisconsin.org for more information.
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