Pulling race details. Checking the course notes.
Pulling race details. Checking the course notes.

Dash N' Smash is a virtual 5K run/walk taking place on August 29, 2026, benefiting gastroparesis awareness and research through G-PACT, a nonprofit supporting those with gastroparesis and digestive tract paralysis conditions. Participants complete the 5K on their own schedule at a location of their choice, with no registration fee required. After finishing, participants are encouraged to take the #GPPieFaceChallenge as a cool-down activity. Donations to G-PACT are requested on a voluntary basis, with suggested donations of $1 per mile. The event raises awareness for gastroparesis, a digestive motility disorder affecting millions worldwide with no known cure.
Race reviews
Race-day experiences shared about Dash N' Smash: Virtual Run/Walk for Gastroparesis 2026.
Upload what you shot at Dash N' Smash: Virtual Run/Walk for Gastroparesis 2026 and we build the gallery around it. Runners find themselves by selfie or bib number, and you keep the rights to your work.
Add your photosTake over this page, add your photos, and give your runners find-by-selfie search. Free, no contract, runs itself.