Pulling race details. Checking the course notes.
Pulling race details. Checking the course notes.


The Howard County Striders organize a marathon training program held in Columbia, MD on June 30, 2026. Participants must have a base mileage of at least 20–25 miles per week and be capable of running a 10-mile long run at the program's start. A minimum sustainable pace of 13 minutes per mile is required. All participants complete a 5-mile time trial on the first day for fitness assessment and group placement. The program is not open to runners under 18 years old or those new to running.
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