Pulling race details. Checking the course notes.
Pulling race details. Checking the course notes.


Run for Chocolate offers 5K, 10K, half marathon (13.1 miles), and 1-mile distances on July 4, 2026, in Memphis, Tennessee. Participants choose from four wave start times between 7:30 a.m. and 8:30 a.m., with late arrivals accommodated until three hours after the first wave. Registration is capped per wave on a first-come, first-served basis. All finishers receive a race bib, technical running shirt (shipped to registered US addresses), finisher's towel or giveaway item, and finisher's medal. Optional timing is available through personal apps or coordinator assistance, with results posted online along with certificates of completion. A digital training pack and invitation to local running clubs are included. Packet pickup is not required; race bibs are distributed on race day. Virtual participation is available as an option. For every mile logged after the race, $1 is donated to partner charities, though fundraising participation is optional.
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