Pulling race details. Checking the course notes.
Pulling race details. Checking the course notes.

This four-week Thursday evening series runs from June 6 through June 25, meeting at rotating locations in the Henrietta area: Fishers Fire House (Week 1), Powder Mills Park (Week 2), Ellison Park or Powder Mills Park depending on weather (Week 3), and Mendon Ponds (Week 4). Each 90-minute session, led by instructor Kendra Pokhis, includes dynamic warm-ups, guided trail running segments, skill drills covering hill technique and footwork, and cool-downs. The program is designed for runners who can comfortably complete approximately 3 miles continuously on the road. Participants receive trail socks and gifts from Rochester Running Company. Class size is limited.
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