Summer Sweat + Speed Session Training Camp 2026 2026

Description

PLEASE BE ADVISED - CAMP SHIRT ORDER HAS BEEN PLACED. SIZES CANNOT BE GUARANTEED.

Join Space Coast Runners for our upcoming Summer Sweat & Speed Session Training Camp which will run from May 19, 2026 - July 3, 2026 . This comprehensive training program is geared towards all running levels, including a run/walk program with a personalized schedule delivered through Final Surge. The camp goal race is the Firecracker 5K* on July 4th. Participants do NOT need to be running the race to participate as we'll have runners with different goals ranging from 2 mile to simply working on picking up their pace! Coaching will be conducted by Kaitlin Donner and designated pace leaders. Questions regarding the training camp? Email info@newwavept.com.

Evening Sessions will be held on Tuesdays at 6PM rotating between the Satellite Beach South Housing Loop , Eau Gallie Causeway and local high school tracks , and on Sundays at 6AM at rotating locations.

Morning Sessions will be held on Wednesdays at 5:30AM. The schedule is tentatively:

5/20: Satellite Housing Loop 5/27: Viera HS Track 6/3: Eau Gallie Causeway 6/10: Costco 6/17: Satellite HS Track 6/24: Eau Gallie Causeway 7/1: Satellite Housing loop

Please note - both Evening & Morning Session camps will run together at 6AM each Sunday at rotating locations.

Athletes will receive:

Personalized 7-week training schedule through Final Surge Awesome Run with Us training shirt Group Training Atmosphere Workout pace leaders FREE Injury Prevention Workshop 20% off all New Wave services for duration of camp Access to closed Facebook group for questions, encouragement and accountability Pre-camp meet and greet with Coach Kaitlin, pacers and other runners

BONUS! Add a 1-hour group strength session each week at New Wave PT & Sports Rehab. These workout sessions address common strength and mobility imbalances in distance runners.

NEW! Add a total running form and gait analysis by Coach Kaitlin of New Wave PT & Sports Rehab. This will provide participants with a recommendations report and exercises on how to run better, move more efficiently and stay injury free.

This camp is open to both Space Coast Runners members and non-members . Register early to receive the best pricing. Rates increase on May 4, 2026. *Registration for the Firecracker 5K is not included with camp registration.