Pulling race details. Checking the course notes.
Pulling race details. Checking the course notes.

Summer 2026 Kids Speed & Conditioning Wednesdays is an 8-week training program for children ages 8–14 of all levels, running from May 27 through July 15, 2026. Classes meet once weekly on Wednesdays from 6:30–7:30 p.m. at Apex Nature Park in Apex, North Carolina. The program costs $65 and includes eight coached workouts, a seasonal training plan with suggested off-day exercises, a training shirt, a 20% discount at Pace Yourself Run Company, and educational materials from The Running PTs. Registration is capped at 35 participants. Financial assistance is available upon request.
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